In Episode 44 of The Real Food Reel we speak with Katee Pedicini from Holistic Endurance. Katee and I discuss adrenal dysfunction and fatigue, relevant to everyone and with specific case studies and information for athletes. This is a huge area, and one we will come back to on the show, but for now, let’s dive in.

Press play and enjoy the show.

Show Notes:

HRV with Stress Check (App Store)

Meditation with 1 Giant Mind: http://www.1giantmind.org
Purchase your copy of Healing the Grumpy Athlete here. Discount Code: teamtnn

Find out more about Holistic Endurance’s Training Camp here.