Health, Happiness & Human Kind
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RFR 36 : from calorie counting and carb loading to real food, marathons and natural fuelling
20, Aug, 2015
In episode 36 The Real Food Reel, we have our next installment of ‘Real Food Family and speak with Liz Sefton, wife, mother and athlete from Melbourne, Victoria. Liz has been a client of The Natural Nutritionist since 2014 and has joined the reel today to share with us her successes and how she makes JERF work for herself and her family.
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Follow Liz on instagram: @lizsefton
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