In Episode 15 of The Real Food Reel, we introduce you to Kate Callaghan from The Holistic Nutritionist.

Kate is a Nutritionist, Personal Trainer and Lifestyle Coach who specialises in hormone healing. She has over 13 years experience in the health and fitness industry, and 1.5 years as a Nutrition Expert for Sarah Wilson’s I Quit Sugar program.

Today on the show Kate shares her story and we chat all things hormones, fertility and health. Stay with us boys, as we will include you, I promise!

Show notes:

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