In Episode 143 of The Real Food Reel we are joined by Chiropractor, health advocate and self-confessed biohacker, Dr Anthony Gustin. In today’s episode we discuss the paleo diet, the ketogenic diet, fasting, biohacking, exogenous ketones and so much more. This is a must listen episode for anyone interested in optimizing their health.

Show Notes

Follow Dr Gustin online: http://www.dranthonygustin.com

Learn more about Perfect Keto & try our Perfect Keto Bulletproof here: https://www.thenaturalnutritionist.com.au/perfect-keto-bulletproof-coffee/

Research into exogenous ketones:

• Effects of exogenous ketone supplementation on blood ketone, glucose, triglyceride, and lipoprotein levels in Sprague–Dawley rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4743170/
• Ketone supplementation decreases tumor cell viability and prolongs survival of mice with metastatic cancer: https://www.ncbi.nlm.nih.gov/pubmed/24615175 
• Metabolic effects of exogenous ketone supplementation – an alternative or adjuvant to the ketogenic diet as a cancer therapy?: http://www.fasebj.org/content/30/1_Supplement/1167.2