In Episode 136 of The Real Food Reel we are joined by Fiona Tuck where you will learn how to become your own forensic Nutritionist and how identifying nutritional deficiencies can be the answer to your health goals. We discuss cravings, addictions and histamine, and why food volume is not the answer.

Show Notes:

The Forensic Nutritionist: https://www.fionatuck.com/product-page/the-forensic-nutritionist

Histamine Intolerance: https://www.fionatuck.com/single-post/2017/06/05/Histamine-Intolerance