Health, Happiness & Human Kind

RFR 123: Time Restrictive Feeding and Circadian Rhythms with Dr Satchin Panda

Episode 123
08, Jun, 2017
}59 Minutes

Show Notes

In Episode 123 of The Real Food Reel we are joined by Dr Satchin Panda to discuss time restricted feeding and the implications for muscle mass, breast cancer and cardiovascular disease risk.
Show Notes:

My Circadian Clock:

Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement From the American Heart Association:

Prolonged Nightly Fasting and Breast Cancer Risk: Findings from NHANES (2009-2010):

Prolonged Nightly Fasting and Breast Cancer Prognosis:

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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