Health, Happiness & Human Kind

RFR 112: The changing female athlete with Katee Pedicini

Episode 112
23, Mar, 2017
}35 Minutes

Show Notes

In Episode 112 we explore the changing female athlete – the what, how and why of hormones and why training periodisation is so important. Our aim is to get the conversation started and ensure this topic is no longer taboo between atheltes and coaches.

Show Notes:

RFR Episode 8: http://thewellnesscouch.com///rfr/rfr-08-katee-pedicini

RFR Episode 44: http://thewellnesscouch.com///rfr/rfr-44-adrenal-health-with-katee-pedicini-from-holistic-endurance

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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