Health, Happiness & Human Kind

RFR 111: Digestive health, movement and morning rituals with Lynda Griparic

Episode 111
16, Mar, 2017
}38 Minutes

Show Notes

In Episode 111 of The Real Food Reel we are joined by Lynda Griparic, Naturopath and Nutritionist to discuss digestive health, movement and morning rituals.

Show Notes:

Guided meditation

Mayan abdominal massage: http://www.mayanhealing.com.au/maya-abdominal-massage

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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