Health, Happiness & Human Kind

RFR 107: Gut Health, Wholefoods, Depression and the Flow State

Episode 107
16, Feb, 2017
}44 Minutes

Show Notes

In Episode 107 of The Real Food Reel we are joined by one of our most popular guests, Kale Brock from KaleBrock.com. Today Steph and Kale discuss gut health, wholefoods, depression and the flow state.

Show Notes:

Kale Brock: http://kalebrock.com.au

The Gut Healing Summit: http://guthealingsummit.com

Wholefoods Diet Potential Cure for Depression (Study): http://kalebrock.com.au/wholefoods-diet-for-depression/

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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