Health, Happiness & Human Kind

RFR 106: The Keto Diet with Leanne Vogel from Healthful Pursuit

Episode 106
09, Feb, 2017
}44 Minutes

Show Notes

In Episode of 106 The Real Food Reel we are joined by Leanne Vogel, Holistic Nutritionist from Healthful Pursuit and host of The Keto Diet Podcast. Leanne and Steph discuss all things low carb, keto and what signs you can use to know that you’re fat adapted.

Show Notes:

Follow Leanne online here:

Check out Fat Fueled here: Fat Fueled Program & Meal Plan

More amazing resources here: Keto Bundle

Learn more and pre-order your copy of The Keto Diet Book here:

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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