Health, Happiness & Human Kind

RFR 104: Sleep Nutrition with Lucy Lichtenstein

Episode 104
26, Jan, 2017
}38 Minutes

Show Notes

In Episode 104 of The Real Food Reel we are joined by Lucy Lichtenstein from Reconnected Me. Today Lucy and Steph discuss all things sleep nutrition so hit play and enjoy the show.

Show Notes:

Follow Lucy online: http://reconnected.me

Blog series: http://reconnected.me/sleeping-for-gut-health-the-gut-sleep-connection/

Find out more about Lucy’s sleep program and eBook here: http://reconnected.me/contact/

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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