Show Notes

In Episode 93 of The Real Food Reel we are joined by Jo Whitton from Quirky Cooking. Jo shares her personal health and wellness journey and the amazing story of how the GAPS diet healed her son from severe Obsessive Compulsive Disorder (OCD). We also discuss Jo’s next project with Fouad Kassab, Life Changing Food, and why you should add this amazing cookbook to your collection of real food resources.

Show Notes:

Quirky Cooking:

Quirky Cooking Gut Health Program:

Find out more about Life Changing Food here:

Life Changing Cooking Lessons here:

Gut and Psychology Syndrome:

Please start with Gut and Psychology Syndrome by Natasha Campbell-McBride.