In Episode 44 of The Real Food Reel we speak with Katee Pedicini from Holistic Endurance. Katee and I discuss adrenal dysfunction and fatigue, relevant to everyone and with specific case studies and information for athletes. This is a huge area, and one we will come back to on the show, but for now, let’s dive in.
Press play and enjoy the show.
Show Notes:
HRV with Stress Check (App Store)
Meditation with 1 Giant Mind: http://www.1giantmind.
Purchase your copy of Healing the Grumpy Athlete here. Discount Code: teamtnn
Find out more about Holistic Endurance’s Training Camp here.