In Episode 44 of The Real Food Reel we speak with Katee Pedicini from Holistic Endurance. Katee and I discuss adrenal dysfunction and fatigue, relevant to everyone and with specific case studies and information for athletes. This is a huge area, and one we will come back to on the show, but for now, let’s dive in.
Press play and enjoy the show.
HRV with Stress Check (App Store)
Find out more about Holistic Endurance’s Training Camp here.