Show Notes

In episode 36 The Real Food Reel, we have our next installment of ‘Real Food Family and speak with Liz Sefton, wife, mother and athlete from Melbourne, Victoria. Liz has been a client of The Natural Nutritionist since 2014 and has joined the reel today to share with us her successes and how she makes JERF work for herself and her family.

If you would like to share your story, please email to get involved. We’d love to hear from you.

Press play and enjoy the show.

Show Notes:

Follow Liz on instagram: @lizsefton