Show Notes

In Episode 32 of The Real Food Reel we have the next installment of The Real Food Athlete for you, introducing you to David Procida from the Gold Coast, Australia.

David is a Level one Triathlon Coach and long course triathlete, who’s next Ironman is Busselton Ironman 2016.

David has been a client of The Natural Nutritionist throughout 2015, where we overhauled his day-to-day nutrition and turned him in to a fat burning machine.

David and I discuss all things real food, fuelling for an 11 hour cycling event and how to extend your athletic longevity.

Press play and enjoy the show.

Team TRex Triathlon:

MaccaX Triathlon:

RFR 30: How to become a fat adapted athlete with Steph Lowe