In Episode 148 of The Real Food Reel we are joined by Shannon Young from Thr1ve. Shannon has a Bachelor of Health Science majoring in Nutritional Medicine and holds a Certificate IV in Fitness, making her the perfect advisor for both healthy eating and training. Her down-to-earth, positive approach to wellness allows her to provide nutritional plans that people find easy to integrate into their daily lives. In today’s episode, Shannon & Steph discuss real food, nutrient timing, the very exciting recently released ‘Steph Lowe Bowl’ and so much more.

Show Notes

Follow Thr1ve online: http://thr1ve.me

Use the code REALFOODREEL25 for $25.00 off their first order online here: http://thr1ve.me

Use the code REALFOODREEL for a free download of the Thr1ve protocol: https://thr1ve.me/pages/thr1ve-protocol-summerbody-challange