In Episode 141 we are joined by self-empowerment author, expert speaker and coach, Tony Fahkry. Join us as we discuss the benefits of having a morning routine, the ketogenic diet, neuropsychology and how to apply an integrative approach to health and wellness.

Show Notes

Tony’s website: www.tonyfahkry.com

The Work by Byron Katie: http://thework.com/en/do-work

The Work App: https://itunes.apple.com/us/app/the-work-app/id478610069