Show Notes

In Episode 7 of The Real Food Reel we begin a fantastic new series called “The Real Food Athlete”. The aim of this is to share with you the stories of success from athletes living and breathing real food.

We start The Real Food Athlete with none other than Scotty Farrell from the Sunshine Coast in Australia. It’s fitting that we start with Scotty as he is not only an amazing endurance athlete but a Triathlon Coach, soon to be Nutritionist and founder of “Natural Athlete”, which is all about discovering food and it’s relationship to performance in a wholesome, natural, nutrient dense way.

To learn more about Scotty, please check out and follow Scotty on Facebook and Instagram.

For the amazing smoothie recipe we chat about in the show, please click here.

Hit play to learn the practical application of real food for your training and racing success!