Inside The Champion’s Mind

ITCM 69: Case Study in Habits: Laurence starts CrossFit

Episode 69
07, May, 2015
}32 Minutes

Show Notes

Mr Perfect has started CrossFit and feeling in the best shape of his life. How did Laurence go with a new habit? What demons did he face? Was it all smooth-sailing or did he succumb to excusitis.

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Inside the Champion's Mind is hosted by Laurence Tham. It is focused on the strategies and tactics to help you becoming the best you can be and become a WORLD CLASS leader in anything you do.

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