EDMN 011: Stillness, with Tom Cronin

Episode 011
15, May, 2019
}31 Minutes

Show Notes

Tom Cronin is a renowned Australian author, speaker, meditation teacher and founder of The Stillness Project, a global movement which seeks to inspire one billion people to meditate daily.

On this episode, Kim chats with Tom about how he found stillness in the midst of a highly-stressful financial career, and learns tips and tools that can inspire us all to enjoy a health-enhancing meditation practice.

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Eudaemonia is a classical Greek word best defined as "human flourishing". It is central to the virtue ethics of Aristotle and essentially calls for us to strive for a "good life".

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