Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die. www.100notout.com

On this episode, Kim learns from Damian and Marcus all they have learned about ‘ageing’ from the vibrant and youthful people of Ikaria.