Stuart Taylor is CEO and founder of Springfox, author of Assertive Humility – emerging from the Ego Trap, an ambassador for the Cure Brain Cancer Foundation and is on the board of The Gawler Cancer Foundation. www.springfox.com

On this episode, Stuart explains the common myths and misconceptions around ‘resilience’, shares the five traits of resilient people, and discusses why a more ‘spiritual’ approach to life allows us to emerge stronger and wiser after set-back and tragedy.