Category: Wellness Women Radio

Have you ever been told that you’re low in iron or iron deficient? We are finding that so many women are coming in with symptoms of fatigue, weakness, headaches, dizziness and the list goes on only to find out that they’re iron deficient! How can it be that in this modern day of medicine we… Continue reading WWR 71: Iron Deficiency

This is by far one of our favourite episodes! Do you know why we love our pets so much? Or why they are so beneficial for our health? Did you that your furry best friends really do have powerful healing benefits? Tune in now to hear Dr Andrea get choked up just talking about her… Continue reading WWR 70: Vitamin P: The Healing Power of Pets

We cannot discuss women’s reproductive health without discussing fibroids! Fibroids (muscular benign tumours of the uterus) can affect up to 50% of women at some stage of their lives and can either be inconsequential or completely debilitating. In this episode of Wellness Women Radio we’re exploring the risk factors that can lead to fibroids, what… Continue reading WWR 69: Fibroids

Can stress really make us gain weight? How does that happen? In this episode of Wellness Women Radio tune in to find out how stress actually impacts our metabolism, food cravings, fat distribution and overall health. Don’t worry, there’s lots of ways to combat stress induced weight gain and Dr Ashleigh and Dr Andrea talk… Continue reading WWR 68: How Stress Makes Us Fat- The science behind stress induced weight gain

Are the cosmetics and beauty products you use every day affecting your health and hormones? On this episode of Wellness Women Radio we’re examining our daily beauty rituals to see what kind of chemical load we’re exposing ourselves to and whether or not this is harmful to our health. Dr Ashleigh and Dr Andrea share… Continue reading WWR 67: Skin Deep – Are harmful cosmetics affecting your health?

We’ve mentioned leaky gut on the show countless times and now it’s time to give this syndrome the episode it deserves! On this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea explain in detail exactly what leaky gut is, how it happens and the best strategies to begin healing as well as the… Continue reading WWR 66: Functional Medicine & Healing Leaky Gut

The placebo effect used to be brushed off as a ‘fake’ phenomenon experienced by people who were easily susceptible to suggestion. However, we now know that our mind is one of the most powerful healing tools that we can tap into! Tune in now to hear The Wellness Women discuss some of the most profound… Continue reading WWR 65: The Power of Placebo

There is nothing more agonising and debilitating than a migraine headache, for those who suffer them. Migraines can be triggered by a whole host of foods, toxins, stressors and even hormonal changes but can force women to lose days, if not weeks each month! Please remember that there is no such thing as a ‘normal… Continue reading WWR 64: Migraine Solutions

Antibiotic Resistance is a serious public health issue that has been exaggerated over the last 30 years of antibiotic overuse and over-prescription! Join Dr Andrea & Dr Ashleigh as they journey through how this came about and what you can do to naturally protect yourself and your family from antimicrobial resistance. Tune in now!

On this episode of Wellness Women Radio we need you to put your NERD hat on and come for a little ride with us inside your body to understand the basics of methylation! Never heard of methylation? Don’t worry we’re trying to keep it super simple today so you can get a handle on this… Continue reading WWR 62: An Introduction to Methylation