Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 146: Musings

Sometimes the Up for A Chat presenters just want to muse about life and what’s happening in current affairs and in their own lives.   Bear Grylls Cyndi has just been to the country to 1.5 million acres in the middle of Queensland, this is what lifts her energy whereas Princess Carren has different ideas… Continue reading UC 146: Musings

UC 145: Women’s Health Fertility with Nat Kringoudis

Natalie Kringoudis is a Doctor of Chinese Medicine specialising in women health and fertility.  Kim and Cyndi interview Dr Nat about, contraception, conception, hormones, the pill, fertility and ancient wisdom.  It’s a topic on every women’s lips as more women have not only problems with infertility but also their cycles.

UC 144: The Wellness Summit 2015

2015 is done and dusted for the Wellness Summit, nearly 700 people attended this life changing event.  Not only do the Up For a Chat presenters teach but they also learn.  Each of them has their story to tell, the people who they’ve helped, the new friendships formed and the many things they learnt.  It’s… Continue reading UC 144: The Wellness Summit 2015

UC 143: Dr Wayne Todd – Sympathetic Dominance

Dr Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and… Continue reading UC 143: Dr Wayne Todd – Sympathetic Dominance

UC 142: Stuart Gough – The Transformed Man

Let’s face it Up For A Chat has a following of women with a few men that sneak a listen to just know what we women talk about.  Stuart is one of our listeners, but he has also in the past 3 years listened to every podcast on the Wellness Couch as well as 1000… Continue reading UC 142: Stuart Gough – The Transformed Man

UC 141: Jodie Nolan Talking All Things Money

Jodie is a friend of the Up For A Chatters, she purchased her first investment property at 19 and was a self made millionaire long before she hit her 30’s.  The GFC managed to strip her wealth from her, but that didn’t stop her, she is back and has some wonderful advise for people looking… Continue reading UC 141: Jodie Nolan Talking All Things Money

UC 140: Success

Define success, is it money or happiness or is it a mixture of things?  Is there any such thing as failure?  How do we define failure? And do we really fail in life or is it something that happens for us to create new opportunities.  Listen in as The Up For a Chat girls look… Continue reading UC 140: Success

UC 139: Leadership

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather… Continue reading UC 139: Leadership

UC 138: Rachel Favilla – A Young Change Agent

Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within.  Of course this impressed the Up For A Chat girls and they wanted to learn more about her.  Listen in on this amazing… Continue reading UC 138: Rachel Favilla – A Young Change Agent

UC 137: Sophie Wright, actress, dancer, health advocate

What an absolute pleasure it was to interview this amazing young lady. It is so refreshing to see the younger generation beginning to realise that what their parents did for their health and wellbeing may not have been the best. Sophie is on the move with her career moving from town to town, city to… Continue reading UC 137: Sophie Wright, actress, dancer, health advocate