UC 162: The Wellness Summit 2015 with Cyndi O’Meara

Cyndi O’Meara live at The Wellness Summit 2015. Cyndi explores where we have gone wrong with our health. Don’t miss this empowering discussion about taking responsibility for YOUR health. Are you listening to your body whispers… or waiting for its yells? Come on a journey to discover how you can awaken your body’s innate intelligence.

UC 161: The Wellness Summit 2015 – Carren Smith

Carren Smith live at The Wellness Summit 2015! Prepare yourselves to go on a ride with Carren down the rabbit hole in search for wellbeing. Get ready to break through limiting beliefs, programs and perceptions that are holding you back from living the life you love.  

UC 160: First Aid Essential Oils For Mothers And Children

Kim is pretty excited at the launch of her brand new eBook telling Carren all about the top six must-have essential oils for the home first aid kit, so much so, this week the pair delve into what each of these oils are about and how they can be used on a daily basis in… Continue reading UC 160: First Aid Essential Oils For Mothers And Children

UC 159:  Christin Plint – Saving The Orang-utans

This week Kim and Carren interview a very special guest and listener of The Wellness Couch – Christin Plint. Christin has been listening to the Couch now for well over a year and ensured she caught up on every single show. With a love of nature, plants and animals and all this new-found knowledge sinking… Continue reading UC 159:  Christin Plint – Saving The Orang-utans

UC 158: Our Favourite Things

As Christmas approaches the three Up For A Chat girls get together and have a conversation about some of their most favourite things. From books to broth, crystals to coconut water you will enjoy eavesdropping in on this one and maybe even getting some ideas for beautiful gifts and things to do with your loved… Continue reading UC 158: Our Favourite Things

UC 157: Wholistic Dentistry with Dr Lillian Kluge

Wholistic Dentistry, yes it does exist and on the podcast this week we have Dr Lillian Kluge, wholistic dentist, educating us on the importance of looking at the body as a whole not just the mouth.  We talk about amalgam fillings, toxic materials used in dentistry, root canals, tooth removals, oil pulling, fissure protection, cavitations… Continue reading UC 157: Wholistic Dentistry with Dr Lillian Kluge

UC 156: Eat Think Heal with Margaret Bridgeford

One Family’s story discovering the healing powers of food and thought.  Margaret is part of a generational farming family, they had the best in technology, they had the best productive farm using the latest techniques to boost production, but deep inside this family knew something wasn’t right.  Listen in as Margaret describes the farming practices… Continue reading UC 156: Eat Think Heal with Margaret Bridgeford

UC 155: Dentistry and Your Health

Kim and Cyndi visit two close friends Dr Carlos Sanchez GP and his partner Cathy Fitzgerald, midwife and child care nurse, just outside of Edmundi on a wet blowy Sunday afternoon.  They are propelled into another world where these amazing souls have created paradise.  The conversation is riveting, so Kim and Cyndi decide to do… Continue reading UC 155: Dentistry and Your Health

UC 154: Eradicating Parasites with Kirsty Wirth

Listen in on an incredible story of healing and strength of a mother who doesn’t lay down and do nothing after her son is diagnosed as non verbal autistic.  This is one mother that is set a challenge who changes the course of her families life and in doing so knows with her education and… Continue reading UC 154: Eradicating Parasites with Kirsty Wirth

UC 153: Let’s Get Physical – Lizzy Williamson

Gorgeous fitness expert and mum Lizzy Williamson joins the Up For A Chat girls this week talking about the love of exercise and how she overcame post natal depression. Kim and Cyndi do not have a problem with regular movement each with a love for running and swimming, WOD’s (Workout Of the Day), yoga, hiking… Continue reading UC 153: Let’s Get Physical – Lizzy Williamson