In Episode 93 of The Real Food Reel we are joined by Jo Whitton from Quirky Cooking. Jo shares her personal health and wellness journey and the amazing story of how the GAPS diet healed her son from severe Obsessive Compulsive Disorder (OCD). We also discuss Jo’s next project with Fouad Kassab, Life Changing Food,… Continue reading RFR 93: GAPS and Life Changing Food with Jo Whitton from Quirky Cooking
In Episode 92 of The Real Food Reel we are joined by Leanne Scott from Pure Core Nourishment. Join us as we discuss Leanne’s health and wellness journey, her thriving North Queensland practice and a course that may be exactly what you are looking for. Show Notes: NTA Australia: http://ntaaustralia.com.au Pure Core Nourishment: http://www.purecorenourishment.com.au Follow… Continue reading RFR 92: Functional Nutritional Therapy with Leanne Scott
In Episode 91 of The Real Food Reel we go back to 2015 to hear Kirsty Wirth’s story and again share with you the benefits of Kultured Wellness. I caught up with Kirsty at The Wellness Summit this month and we have more exciting news to share in a upcoming podcast, but for now please… Continue reading RFR 91: A family’s journey to health through the microbiome with Kirsty Wirth from Kultured Wellness
In Episode 90 of The Real Food Reel we share with you The Real Food Athlete. This is our first published book here at The Natural Nutritionist and is a culmination of our work over the last five years. It’s time to break conventional wisdom and learn the power of real food. Show notes: Find… Continue reading RFR 90: The Real Food Athlete with Steph Lowe
In Episode 89 of The Real Food Reel we are rerunning one of our most popular episodes of 2015, How to become a fat adapted athlete with Steph Lowe, to set you up for next week when we share Steph’s newly released hard copy The Real Food Athlete! We are sure you’ll learn even more… Continue reading RFR 89: How to become a fat adapted athlete with Steph Lowe
In Episode 88 of The Real Food Reel we are joined by Luke Hines. Some of you may be familiar with Luke from his My Kitchen Rules days, but Luke has since paved his own path in the health and fitness arena, releasing 6 cookbooks with Scott Gooding, and now launching his very own cookbook,… Continue reading RFR 88: Eat Clean with Luke Hines
In Episode 87 of The Real Food Reel we are joined by Jessica Cox, an accredited practicing nutritional practitioner with a Bachelor of Health Science (Nutrition) and just under ten years of clinical experience. Jessica joins us today to discuss gut heath and food intolerances. Show notes: Jessica’s website: http://www.jessicacox.com.au JCN Clinic: http://www.jessicacox.com.au/theclinic/ RFR 71:… Continue reading RFR 87: Food intolerances and the importance of stool testing with Jessica Cox
In Episode 86 of The Real Food Reel we are honoured to be joined by Dr Peter Brukner. Dr Brukner is a Sport and Exercise Medicine Physician, Professor of Sports Medicine at La Trobe University and physician for the Australian National cricket team. Many of you may be familiar with Dr Brukner from his feature in the documentary Cereal… Continue reading RFR 86: LCHF with Dr Peter Brukner, OAM
In Episode 85 of The Real Food Reel we speak with Bianca Monahan from Sprout Health. Bianca is a qualified Personal Trainer and health nut, with over six years experience in the health industry. Bianca and I discuss health and wellness and share with you her #banthebottle campaign. Show Notes: sprouthealth.com.au FB: /sprouthealthau IG: @sprouthealth… Continue reading RFR 85: Health musings with Bianca Monahan from Sprout Health
In Episode 84 of The Real Food Reel we speak with Dr Ross Walker, eminent practising cardiologist with over 35 years experience as a clinician. For the past 20 years he has been focusing on preventative cardiology and is one of Australia’s leading preventative health experts. Ross and I discuss preventative cardiology, the biggest medical… Continue reading RFR 84: Preventative cardiology with Dr Ross Walker