Category: Nourishing The Mother

Why do we find it so difficult to “put back in”, to nurture, to surrender and immerse in pleasure?  Why is giving to ourselves so hard?  In this episode, Bridget and Julie discuss what gets in the way of love and receiving as mothers.

You know those times when you feel completely lost – you don’t know who you are or where you’re going, what your purpose is – and really, what the point is in general? In this episode Bridget and Julie delve into the messages hidden within these seasons and the tools to move through it with… Continue reading NTM51: What To Do When You’re Feeling Lost

Do you find yourself using punishment as a way to absolve yourself of guilt; depriving yourself as ‘penance for your ills’? Maybe your autopilot response with your children is punishment too. In this episode, Julie and Bridget offer ways to transform the self-punishment and awaken new possibilities within your family.

Does the hustle to look one way?  Do we need to hustle to the point of exhaustion and breakdown?  Or is there another way…..?  In this episode Bridget and Julie examine how our purpose is to grow in every area of life and how to effectively do that.

Our children are master manifests and extremely creative at getting their needs met!  In this podcast we explore what motivates certain childhood behaviours and how you can bring more consciousness to them.

Take a deep breath, its a big one!  This week Bridget and Julie discuss what a money block is and how they impact our ability to create wealth and financial security.

The past is over and done with, right? Not so, as Julie and Bridget explore in this podcast, which looks at how we are continuing to relive our patterns and ways of being until we shift them. Sometimes, you have to dig up the past to create your intentional future.

Is there a way to avoid the fuck-up?  In this episode Bridget and Julie discuss how the imperfections and challenges of childhood serve the adult and their golden guideposts for raising resilient, well-adjusted kids.

How often do you blame your partner for what they do or don’t do? Do you wish your relationship was something different? Tools, strategies and quality questions to shift your relationship to be the one you want it to be.

How do you come into alignment enough to start creating the future you desire? Julie and Bridget explore the tools and reflections you can adopt to start creating change today.