Category: Nourishing The Mother

Motherhood can bring with it an immense disconnection from our body and our sexuality. In this episode Julie and Bridget discuss how to recreate that connection both within yourself and your intimate relationship.

Somebody doesn’t have to lose for you to win! Through understanding and communicating in peoples values, you can create wonderful outcomes for all involved! Bridget and Julie illustrate through stories of their own and universal principals how you too can create everyday wins and learning opportunities for your children!

Many of us will have a story around our mother in law! Many of us will experience emotional triggers and responses by just being around them. in this podcast Bridget and Julie shatter the illusion that the problem is all about them and instead demonstrate the gifts they are presenting to us for our own… Continue reading NTM 60: The Mother in Law Clash

It may seem a lofty ideal, but we all have within us a desire to make a vast difference during our lifetime. How do we tune into our inner voice and listen to what it’s saying? What does it look like to live in alignment with a long-term vision of the legacy you want to… Continue reading NTM 59: What’s your legacy?

What does It mean to set boundaries for yourself with your children and others? Why is it important? In this episode Bridget and Julie explore how when we fail to listen to our own needs and limits, we lose our own inner compass and feel out of balance.

How deep can you go with your friends, and what is the recipe for connection, vulnerability and openly sharing your heart with another soul? Julie and Bridget discuss the power of building a tribe of women who you can bare your soul to and how holding the space for another can create immense healing and… Continue reading NTM57: The Depth of Friendship

What do a new mother and baby need? How do we best prepare ourselves in this role, and support the women around us to feel nurtured and cared for in this important period? Julie and Bridget explore the biological needs of newborn babies and the ancient tradition of the Blessingway for creating intention and connection… Continue reading NTM56: The Fourth Trimester

What does it mean to be a ‘conscious’ parent? How can we use the mirror our children offer us for our own awakening? In this episode Julie and Bridget discuss the beauty, challenge and pain of approaching parenting as a tool for transformation, to allow ourselves and our children to be who we really are.

In this episode Bridget and Julie share their tips for awakening their sensuality and incorporating the ancient feminine arts into their lives.

In this episode Bridget and Julie share their daily habits for living in alignment and connection with their inspiration. We really do incorporate what we teach!