Category: 100 Not Out

The world’s Sexiest Vegetarian (voted by PETA) over 50 is Mimi Kirk. This woman is sexy because she’s healthy. And she’s not just a little bit over 50, Mimi Kirk is 74 and is the inspiration to millions of men and women who are looking for a role model when it comes to ageing well.… Continue reading 100NO 11: Mimi Kirk: Living Raw at 74

We all know that keeping the brain in peak physical shape is important at any stage of life, but for most of us that is easier said than done. In this episode of 100 Not Out, Damian and Marcus interview Deane Alban, author of Brain Gold, Re-boot your Over 50 Brain, and ask for specific… Continue reading 100NO 10: Improving Brain Fitness with Deane Alban

In today’s western world we continue to want more, more and more of EVERYTHING. And as a result many people feel like they don’t have much. Corporate executive and mum Megan Dalla-Camina has written a sensational book, “Getting Real About Having it All”, that is designed to empower all of us as we grow through… Continue reading 100NO 09: Getting Real about having it all: Megan Dalla-Camina

Damo and Marcus shoot across the ocean to Malaysia where we catch up with a man known in his country as The Flying Doctor. Dr Jega is a Three Time Olympian, national record holder in the 200m and at the 2006 Commonwealth Games was given the title of honorary Medical Advisor. In 1966 he was… Continue reading 100NO 08: The Flying Doctor: An Interview with Dr Jega

Jan Smith is in a race against time. On her 68th birthday she reached the top of Mt Everest.  The oldest western woman in the world to do so, she decided to then set herself the goal to climb the world’s 7 highest peaks by her 70th birthday. We catch up with this amazing woman… Continue reading 100NO 07: Climbing Everest & Beyond with Dr Jan Smith

A day after picking his own wild goji berries in Arizona and on the verge of coming down under for a month long tour, David Wolfe joins Damian and Marcus to give us his ageing well recipe. We discuss everything from raw chocolate and agave nectar, to the many crises we are faced with today… Continue reading 100NO 06: David Wolfe: Ageing Well from the world authority on raw food

If there was ever a guest that we just HAD to interview, it was Dr Walter Bortz MD. The author of the Dummies guide to Ageing Well, Dr Wally is a marathon-running 80-something physician who not only personally defies the aging stereotype, but professionally is helping thousands of people every year age more gracefully. After… Continue reading 100NO 05: Dr Walter Bortz MD: Laying the Roadmap to 100

Can’t find your keys? Your wallet? Forget someone’s name that you KNOW you shouldn’t? Are you “losing” your memory or could it be something else? Could you be developing Alzheimers? Dr Charles Krebs shares his wisdom with The 100 Not Out guys on his insights into the magnificent brain and how we can improve our… Continue reading 100NO 04: Don’t forget your Memory! With Dr Charles Krebs

World renowned human behavioural specialist Dr John Demartini joins the 100 Not Out team to discuss the fundamentals of ageing well. Dr Demartini shares his insights on diet (including his own), exercise, self-analysis inspired by Ghandi, genetics, living with inspiration, and much more.

At 81, he still gets up at 5:20 every morning to run 8km, swim in the ocean, do 250 push ups and 700 crunches. For the 70th Anniversary of car maker Jeep, they turned to then 79 year old football legend Tommy Hafey to show the world how “not holding back” is a key to… Continue reading 100NO 02: An Interview with Tommy Hafey – If it is to be it is up to me