Author: Katherine

Taylor Gunman is a young man of 24 with head on his shoulders well beyond his years.  This young man answers questions from the Up For A Chat hosts with amazing wisdom.  He talks about his love of the sport of cycling, his views on Lance Armstrong, manipulating food for best performance and the mind… Continue reading UC 147: Taylor Gunman – Elite World Cycling

Sometimes the Up for A Chat presenters just want to muse about life and what’s happening in current affairs and in their own lives.   Bear Grylls Cyndi has just been to the country to 1.5 million acres in the middle of Queensland, this is what lifts her energy whereas Princess Carren has different ideas… Continue reading UC 146: Musings

Natalie Kringoudis is a Doctor of Chinese Medicine specialising in women health and fertility.  Kim and Cyndi interview Dr Nat about, contraception, conception, hormones, the pill, fertility and ancient wisdom.  It’s a topic on every women’s lips as more women have not only problems with infertility but also their cycles.

2015 is done and dusted for the Wellness Summit, nearly 700 people attended this life changing event.  Not only do the Up For a Chat presenters teach but they also learn.  Each of them has their story to tell, the people who they’ve helped, the new friendships formed and the many things they learnt.  It’s… Continue reading UC 144: The Wellness Summit 2015

Let’s face it Up For A Chat has a following of women with a few men that sneak a listen to just know what we women talk about.  Stuart is one of our listeners, but he has also in the past 3 years listened to every podcast on the Wellness Couch as well as 1000… Continue reading UC 142: Stuart Gough – The Transformed Man

Jodie is a friend of the Up For A Chatters, she purchased her first investment property at 19 and was a self made millionaire long before she hit her 30’s.  The GFC managed to strip her wealth from her, but that didn’t stop her, she is back and has some wonderful advise for people looking… Continue reading UC 141: Jodie Nolan Talking All Things Money

Define success, is it money or happiness or is it a mixture of things?  Is there any such thing as failure?  How do we define failure? And do we really fail in life or is it something that happens for us to create new opportunities.  Listen in as The Up For a Chat girls look… Continue reading UC 140: Success

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather… Continue reading UC 139: Leadership

Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within.  Of course this impressed the Up For A Chat girls and they wanted to learn more about her.  Listen in on this amazing… Continue reading UC 138: Rachel Favilla – A Young Change Agent