TIO 14: Colon Hydrotherapy with Sarah Ellen

Houston, we have a poo poo problem! Did you know that you could be walking around with 6-10kg of waste sitting in your guts?! Today I invite Colon hydrotherapist, Sarah Ellen from Havana wellness to the show as we talk all things poop and colonics. It’s time to be clear of the past mess you… Continue reading TIO 14: Colon Hydrotherapy with Sarah Ellen

TIO 13: Action your goals (and create a clear vision) without the panic attack!

Have you had a false start this year? Feel like you aren’t moving forward with your goals … or are you simply too scared to take any action!? Tune in this week as I discuss how to action your goals without the panic attack; Understand your values – and why it is important to have… Continue reading TIO 13: Action your goals (and create a clear vision) without the panic attack!

TIO 01: Welcome & My Story

It’s time to wake up, taste the salt and sunshine and start living! Tune in every fortnight for your dose of inspiration as Dr Jacinta Di Prinzio (DC) dives into all things lifestyle, food and attitude. Learn about how to take back control of your health so that you can free the true vibrancy that… Continue reading TIO 01: Welcome & My Story