Today’s episode is brought to you by Remedy Kombucha! Raw, unpasteurised and certified organic. Get some bubbles in your life today! My friend Sara Collins joins me on the podcast today for a comprehensive discussion on all things composting and recycling in the home. After the War On Waste aired earlier this year, there has been… Continue reading TNN #29 Reduce Your Waste!
Today’s episode is brought to you by Remedy Kombucha! Raw, unpasteurised and certified organic. Get some bubbles in your life today! SLEEP comes up so much, not only with my clients but with people I speak to in day to day life. Many of you, it seems, are afraid of using herbs and supplements to help… Continue reading TNN #28 Sleep Hygiene & Herbs
This podcast is brought to you by MG Herbs and The Healthy Cocktail’s love-child, The Ultimate Cleanse Package. We believe she is the ULTIMATE in cleansing. To get more love in your life, join us here. Special guest Cindra Banks joins the podcast today for an open discussion about essential oils, how to use them… Continue reading TNN #27 Essential Oils Uncovered
I thought it was high time I told you a little more about what I do! Being a medical herbalist is such an interesting and intriguing field. Many people have no idea what a herbalist does and how we may be able to help them. I have spent many years in my own business educating… Continue reading TNN #26 What I Do!
This episode is proudly brought to you by our wellness lovechild, The Ultimate Cleanse Package. Head to thehealthycocktail.com.au and chose the Ultimate Cleanse Package from the home page. The queen of healthy juices, mylks and cleansing is here! Introducing Milly from The Health Cocktail, amazing Newcastle-based cold-pressed juice and cleanse business. I was so excited to… Continue reading TNN #25 Milly From The Healthy Cocktail
It was such a thrill to catch up with Steph Lowe, The Natural Nutritionist on this episode! We share much the same philosophy around food and are passionate about sharing this with our clients and community. Steph has a fantastic new book out called “The Real Food Athlete”, so we chat about that, as well… Continue reading TNN #24 The Natural Nutritionist
On this episode, we catch up with Richie, owner of Core Espresso (Darby Street, Newcastle) to chat all things REAL food. Richie called his cafe “Core” to represent nourishing his customers from the inside out, which he certainly does very well. Core Espresso offers simple, minimal and tasty whole foods, taking a unique real food… Continue reading TNN #23 Eat REAL Food With Richie From Core Espresso
This podcast is sponsored by The Ultimate Cleanse Package by MG Herbs and The Healthy Cocktail. Get cleansed now! On this episode, I chat to the lovely Lolly from The Bliss Bomb Project. Lolly approached me to be on the show to share her views on life, love, food and natural health. Being an ex-chef,… Continue reading TNN #22 The Bliss Bomb Project With Lolly
I have had SO many questions and comments about my pregnancy that I decided to do a whole podcast episode about it! This chat is open and honest, from pre-conception, to discovering I was pregnant, through to my battle with “morning” sickness and how this pregnancy has affected my life so far. I do get… Continue reading TNN #21 The Truth About My Pregnancy
On this episode, we have special guest and fellow naturopath Hayley Hinton from Infuse Herbal Teas! It was an absolute pleasure to sit down with Hayley and talk all things tea. Hayley has a unique take on prescribing and using herbs, preferring to offer them in their whole form as part of her healthy herbal… Continue reading TNN #20 Health Benefits Of Herbal Tea With Infuse