After two appearances on 100 Not Out – episode 58 and 470 – we are due for another deep and meaningful conversation with our dear friend, Quirky Cooking’s Jo Whitton.

No topic is off the table during this wide-reaching interview, as we discuss –

Time spent in the kitchen and slowing down
Caregiving and the family dynamic in the modern age
Diets – when to go on them and when not to
Oils ain’t oils!

And so much more.

Like us, Jo also takes a group overseas each year – in the Italian Alps. You can find out all about it, as well as her incredible range of recipes and books at https://quirkycooking.com.au/.

100 Not Out Longevity Experience 2025

We are back in Ikaria and Sardinia in 2025. Ikaria is August 22-31 and Sardinia September 2-11. To find out more and to apply to join us go to www.100notout.com