12 Minutes
In this week’s Quicky we explore the powerful connection between smell and emotions, and how smell bypasses the thinking brain...
68 Minutes
‘The N8 Self, again it stands for our higher nature – N8 – it has eight characteristics, But, it has...
8 Minutes
In this week’s Quicky of the Self Love Podcast, we are talking all about the beauty and power of celebration...
76 Minutes
‘Just have really open honest communication with your kids, don’t shy away from subjects. Don’t shy away from conversations. I...
10 Minutes
In this week’s Quicky we explore the concept of balancing masculine and feminine energies, and how these archetypal forces manifest...
69 Minutes
‘My Dad right now has been diagnosed with some hardening of the arteries in his heart, and it looks to...
10 Minutes
In this week’s episode we dive into something that affects us all at some point – self-sabotage. That inner voice...
72 Minutes
‘Food became a lot more than just food for me. It became my… the word ‘friend’ comes to mind. It...
11 Minutes
In today’s Quicky, we’re talking about a feeling most of us know all too well – overwhelm. That heavy sense...