Marcus & Damo are back from Ikaria and have a little post-Ikaria blues. That doesn’t stop them chatting up a storm on just why such a powerful travel experience has left such a mark.

For example, Damo experienced immense joy in cleaning the streets of Nas the day after the panigiri. Marcus had a smile from ear to ear when he arrived at Seychelles Beach alongside the Aphrodites (our group name for Ikaria 2019).

How do we cultivate the art of allowing simple pleasures to have an impact, when we are culturally complicating almost every process in our daily life?

All this and more on a reflective episode of 100 Not Out.

*** JOIN US IN 2020 ***

Tick Ikaria off your bucket list by joining our 2020 Longevity Experience to the island where people forget to die. All info and application details at www.100notout.com