Damian is due to give a presentation out the front of a McDonald’s Restaurant. We discuss how he feels about this and talk more broadly how extremism exists in the wellness community. Talk of “unfriendly” extremism and the pros and cons of exposing ourselves and our loved ones to both sides of the health and sickness spectrum come up. Is it OK for your children to eat McDonalds or other junk foods? Have we taken wellness too far? What of the graceful agers who we’ve interviewed – would they have eaten at McDonalds?

This episode of 100 Not Out is yet another wake up call about what it takes to age well.

Want more?

Visit damiankristof.com and foragecereal.com to find out more about Damo

Visit marcuspearce.com to find out more about Marcus

Visit 100notout.com to find out more about our 10-Day Longevity Experience on the Greek Island of Ikaria

Photo by XUNO. on Unsplash