Marcus & Damian catch up for the first time since Ikaria. They’re excited to reconnect and talk passionately about the following –

• How much biohacking can we do on the gut?
• What are safe levels of pickled and fermented vegetables?
• What is the true purpose of fermented food?
• What other non-food sources of gut improvement can we look at?
• What level of fruit & vegetable intake Japan is recommending (notable the country #1 on life expectancy)

All this and more on the latest episode of 100 Not Out.