Show Notes

You don’t want to miss this one! Dr Peter Dingle inspires us with his contagious energy and tells us that you can reverse health problems such as Type 2 Diabetes, Hormone Imbalance, obesity and even unblock your arteries JUST by getting back the foods and lifestyles our genes expect.

Dr Dingle walks us through his usual day, tells us what he eats and offers heaps of actionable tips to inspire you to take responsibility for your health starting TODAY.

Dr Dingle (PhD) has spent the past 25 years as a researcher, educator, author, and public health advocate for common sense. He is one of Australia’s leading motivational health speakers, he was an Associate Professor in Health and the environment for 21 years before being rewired and runs corporate health and wellbeing programs and public speaking around Australia. He currently has 15 books in print with the latest ones “The great cholesterol deception, Take Control and Realise Your Potential” and “A Supplement a day keeps the doctors away”.

Find Dr Dingle’s website here: https://www.drdingle.com/

Connect on Facebook here: https://www.facebook.com/DrPeterDingle/

If you would like to hang out with like-minded health nuts like Dr Dingle and I who value real, clean food, doable exercise, sleep, getting out in nature and avoiding poisonous things then join us FOR FREE in the Primal Alternative Community https://m.facebook.com/groups/1527672044230317