RFR 122: How to hack training for fat loss and performance, from the couch potato to the elite athlete with Jon Fong from Morph Performance
- Health, Happiness & Human Kind
- Episode 122
61 Minutes
61 MinutesIn Episode 122 we are joined by Jon Fong from Morph Performance. Learn how to hack your training for fat loss and performance using metabolic testing and key data points.
Show Notes:
Follow Morph Performance online: http://morphperformance.com
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Twitter: https://twitter.com/morphwithjon
