When people ask what is the best diet to go on, what is the answer? Damian and Marcus discuss two of the most important health choices one could ever make when wanting to age with QUALITY and not just QUANTITY of life … sugar and gluten!
Dave Nixon is the owner of FUNC.Fitness. in Canberra. This is a fantastic episode all about movement! We loved this interview, especially from a chiropractic perspective! Dave also has some exciting news to share!
Carren has just been to the US speaking at a huge Chiropractic Conference in San Francisco, her AHA’s about Chiropractic begin a conversation of healing, physically, mentally and emotionally. What is chiropractic? Is it a healing art or a philosophy or is it a wonderful mix of both that not only helps the physical but… Continue reading UC 41: The Chiropractic Adjustment for the Soul
There aren’t too many 45 year olds aging as gracefully as Kim Morrison. Our Wellness Couch colleague and co-host of Up for a Chat joins Damian and Marcus to discuss what has allowed her to stay fit and healthy despite the numerous challenges she has encountered in her life. Challenges including abuse, loss of life… Continue reading 100NO 24: Kim Morrison: 45 and Flying!
This week The Wellness Guys interview Sally Fallon from the Weston A Price foundation. Sally is an absolute wealth of information and this wide ranging interview covers topics from raw milk to the benefits of saturated fats and from fluoride to nutrient dense foods. There is so much good information in this one that it… Continue reading TWG 113: The Wellness Guys interview Sally Fallon
Today we interview the author of “The Autoimmune Paleo Cookbook E-Book” – Mickey Trescott. Another former vegan, she shares with us her story, and helps us understand the need for an autoimmune protocol, as well as how best to go about it. Steph has just done an autoimmune protocol, and after listening to what Mickey… Continue reading TPS 31: An interview with Mickey Trescott
Laurence and Marcus explore the many roles of criticism in our life. Why is it there, how do we deal with it and what can we learn from it? The guys share personal examples of when they have been criticised and also been critical and outline the steps required to ensure criticism doesn’t stifle our… Continue reading ITCM 26: Dealing with and growing from criticism
Cyndi has just been in Greece learning about how to get what you want in a systemised manner. She has learnt the art of manifesting and talks about the 10 steps to create your ideal life, love and vocation. And don’t think for a minute it is all about thinking, the 10 steps are all… Continue reading UC 40: Manifesting Matisse – Contemplating Life
Alan and Janette Murray are no ordinary couple. This 68 and 64-year-old duo join the 100 Not Out team just north of Perth after more than 230 consecutive marathons around Australia! They have done in their Vibrams and on a diet of fruits, vegetables, nuts and seeds. The guys are due to arrive back in… Continue reading 100NO 23: 365 Barefoot Marathons in 365 Days on RAW Food!
The Wellness Summit in Melbourne was a roaring success with over 600 people cramming into the Crown conference centre for a jam packed day of information and inspiration. Half way through the day The Wellness Guys joined the Up For A Chat girls live on stage to answer questions from the audience in what turned… Continue reading TWG 112: Live from The Wellness Summit
