100 Not Out

100NO 459: How we’re setting goals in 2022

Episode 459
10, Jan, 2022
}22 Minutes

Show Notes

We both believe here at 100 Not Out that having a goal – or goals – to aim at is important life. But we’re also of the view that there are many ways to go about setting up 2022 for victory, and knowing how YOU like to craft your year – and life – is incredibly important.

From going with the flow to over-analysing every single-bitty detail of life, there’s often a happy medium that we each can find in order to live the 100 Not Out lifestyle.

On this episode Damo shares his process, and Marcus shares his – in the hope that you find it a little easier – and more fulfilling – in writing your own script for 2022 as a result of listening to this episode.

For more info on Damo head over to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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