100 Not Out

100NO 444: Are we becoming too judgemental?

Episode 444
27, Sep, 2021
}26 Minutes

Show Notes

Does judgement get us down? Does it make us feel flat, frustrated, anxious and argumentative? Damo had a conversation recently with a friend who said he had become quite judgemental and realised what impact it was having on his emotions.

Practicing non-judgement may seem impossible and almost useless. But what of judging less? And what of being more curious?

We discuss all of this and more on episode 444 of 100 Not Out.

Photo by Andre Hunter on Unsplash

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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