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100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out!

Episode 435
26, Jul, 2021
}27 Minutes

Show Notes

Heather Lee is a fan favourite on 100 Not Out. In her mid 90s, the NSW Senior Australian of the Year and OAM is the fastest walker on the planet in her age group. Multiple world records from distances as short as 1500m all the way up to 10,000 metres. And the speed? Think 8 minute ks!!

Heather Lee just does not stop walking and she definitely won’t let a lockdown stop her from staying active.

This incredible woman will inspire you beyond belief. You can listen to our previous chats with Heather on Episode 30 and 371.

Keep in touch with Marcus by going to marcuspearce.com.au and for Damian go to damiankristof.com

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.