100 Not Out

100NO 400: A happy 47th birthday love letter to Damo

Episode 400
23, Nov, 2020
}32 Minutes

Show Notes

As we celebrate 400 episodes of 100 Not Out we discuss a selection of the wisdom we’ve learned from Damian Kristof. From poo, to foods we crave that begin with c and end with e (think chocolate, cake, carbohydrate and more), to the trends he’s nailed, the insights on stress and so much more.

Happy Birthday to us, and happy 47th to Damo!

Thank you for all your support of our podcast and our message over 400 episodes, we truly appreciate you!

If you haven’t yet, be sure to connect with us on facebook @onehundrednotout and on Instagram @100.notout

Photo by Nick Fewings on Unsplash

Share This Episode

Share this episode with your family and friends.

About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

100 Not Out Hosts

Recent 100 Not Out Episodes

Virtual Wellness Summit 2021