100 Not Out

100NO 359: Longevity Is Not Simple; Genes, Herbs, Food & More

Episode 359
17, Feb, 2020
}26 Minutes

Show Notes

We were blown away by our conversation with Ivo Pirisi on last week’s episode of 100 Not Out.

Ivo is our host at our Sardinian Longevity Experience in August, and if last week was anything to go by, we are going to learn a lot in Sardinia!

Ivo didn’t believe that longevity is as simple as purpose, movement and engagement, given that in Sardinia, every village is so different to the next.

So on this episode, we chat about what Ivo spoke about!

And … we also announced that with the impending 7th birthday of 100 Not Out (ep 364) we’ll be having a birthday party! That’s right, on Wednesday March 25 we’ll be having a screening of The Longevity Film in Melbourne. For all the details click here or go to –


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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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