100 Not Out

100NO 338: How Ikarians Grieve, Do Happiness, Crack Jokes & Makes Friends

Episode 338
23, Sep, 2019
}31 Minutes

Show Notes

Welcome to part three of our interview with Marika on her patio in the village of Nas, Ikaria.

We are here in Ikaria for the third time and we continue to learn incredible lessons.

Our attendees this year are nine women – who have called themselves the Ikarian Aprhodites (who is the Greek Goddess of Love & Beauty) – and they join us in this chat with Marika as we explore grief, socialising, happiness and humour.

This is a beautiful deep and meaningful conversation on some of the most important nutrients to the 100 Not Out Lifestyle.

We hope you enjoy!

To find out about our 2020 Longevity Experiences in Ikaria and Sardinia, go to www.100notout.com

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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