100 Not Out

100NO 318: Hump Day | Getting Through The Grind | Groundhog Day Musings

Episode 318
06, May, 2019
}26 Minutes

Show Notes

Many people despise the feelings of “groundhog day”. But what if there was a sign or power to those feelings of boredom and a general lack of fulfillment.

When we talk about the “grind” of daily life, it rarely conjures up images of success. But what if the “grind” was something that only the true exceptionals of this world did. When we look at people we admire, we often love their commitment to doing the hard work – the grinding.

On this episode, we ask whether we have become too “Grind averse” today, constantly looking for the easy work and what keeps us comfortable.

The graceful agers we have interviewed have had to grind more than most – and that’s what we love about them.

Photo by Joshua Newton on Unsplash

Share This Episode

Share this episode with your family and friends.

About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

100 Not Out Hosts

Recent 100 Not Out Episodes

Virtual Wellness Summit 2021