100 Not Out

100NO 20: Damian gets grilled on the 3 Pillars to Ageing Well

12, Aug, 2013
}25 Minutes

Show Notes

Marcus and Damo are constantly exploring the three common traits from the ageing well fraternity – social engagement, exercise and life purpose.  In this episode Marcus grills Damian on his approach to these three areas of life.

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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