100 Not Out

100NO 187: Mindfulness: Myth or Mastery with Marvin Oka

Episode 187
31, Oct, 2016
}23 Minutes

Show Notes

It seems everyone is on about mindfulness. What exactly is it, how do you truly master it, and is it just another trend?

Marvin Oka is an NLP Master trainer and Executive Director of Behavioural Modelling Research. Marvin is a highly sought after international consultant and speaker specializing in leading edge behavioral change technologies & research. Recognised as a world leader in his field, Marvin has built an impressive track record helping people & organisations with strategic, systemic and personal change.

Marvin has also been featured on The Wellness Guys on episode 219

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About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

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