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100NO 10: Improving Brain Fitness with Deane Alban
03, Jun, 2013
We all know that keeping the brain in peak physical shape is important at any stage of life, but for most of us that is easier said than done. In this episode of 100 Not Out, Damian and Marcus interview Deane Alban, author of Brain Gold, Re-boot your Over 50 Brain, and ask for specific strategies to improve our brain’s “fitness” as we progress through life.
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